It's cold outside. U switch to another sport like skiing. Wrong choice! U can still train inside and outside. Even in the snow.
Snow adds resistance to your jumps, (It stumps your jumps) but it can be used to your advantage. In parkour and freerunning, we learn to adapt. So, all you need is a pair of pants, shoes, a coat, and gloves. Just don't get frost bite.
Remember, you still need to stretch and warm up, so I suggest that you watch Ronniestreetsunts' video on how to train in the winter. Thanks guys, hoped this helped. 🎅
Snow adds resistance to your jumps, (It stumps your jumps) but it can be used to your advantage. In parkour and freerunning, we learn to adapt. So, all you need is a pair of pants, shoes, a coat, and gloves. Just don't get frost bite.
Remember, you still need to stretch and warm up, so I suggest that you watch Ronniestreetsunts' video on how to train in the winter. Thanks guys, hoped this helped. 🎅